Welcome to NYLab
Welcome to NYLab, your ultimate destination for yoga and mindfulness. Discover the balance of body and mind as you embark on a journey of self-discovery and inner peace.
Our Instructors
Nhi Ngo
Hatha & Vinyasa Flow Yoga
Meet NHI NGO, our dedicated Vinsaya Yoga instructor, as well as the Founder of NYLab. With 10 years of experience, Nhi brings a sense of tranquility and strength to each session, guiding her students towards holistic well-being.
Yen Banh
Anusara Hatha Yoga
YEN BANH for invigorating Hatha Yoga sessions that synchronize breath with movement. Her dynamic teaching style empowers students to find fluidity and grace on and off the mat.
Athena Cheung
Balancing Flow Yoga
Unwind with ATHENA CHEUNG in soothing Balancing Flow classes designed to release tension and restore balance. Experience deep relaxation and inner harmony under Athena's expert guidance.
Hanh Le
Vinyasa Flow Yoga
Embark on a transformative journey with HANH LE.. Her nurturing approach creates a serene space for self-exploration and mindfulness practice.
Nhung Nguyen
Vinyasa & Prenatal Yoga
With profound observation and understanding towards her practitioners,
NHUNG NGUYEN delivers an excellent and heart-warming teaching styles in various yoga types.
Linh Ngo
Vinyasa Yoga
LINH NGO and her dedication brings about transformative results, little by little, to all of her classes. Be ready to be on a journey of serenity and calmness.
Amy Duong
Special Training Classes
Having the expertise in specialised training, AMY's detailed approach makes her a one of the most reliable instuctors, when it comes to leveling up.